Wednesday, January 25, 2012

Dinengdeng

Dinengdeng (also called inabraw) is a dish of the Ilocano people of the Philippines, similar to pinakbet. It is classified as a bagoong soup based dish. Unlike pinakbet, dinengdeng contains fewer vegetables and contains more bagoong soup base.


Estimated cooking time : 10 minutes




DINENGDENG Ingredients
  • 2 cups squash, cubed 
  • 4 medium-size, tomatoes, quartered 
  • 1 cup patani (local beans) 
  • 2 cups malunggay leaves and fruit, skinned then sliced into 1/2-inch lengths 
  • 1 ampalaya (bitter melon), sliced into squares 
  • 1 bangus (milkfish), fried or broiled
DINENGDENG PROCEDURES
  • Add the squash, tomatoes and patani. Bring to a boil. 
  • Allow the vegetables to simmer for 5 minutes more. Add the rest of the vegetables. 
  • Adjust the seasoning if needed. Allow to simmer for several more minutes. 
  • Add the fish. Simmer for 2 more minutes.

   (Good to serve for the whole family)

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